Tiny Breaths, Big Calm - Breathwork for Kids

Join us for Tiny Breaths, Big Calm, an engaging and fun-filled event designed to teach kids the basics of breathwork! In this interactive session, children will learn about the importance of the breath and how it can help them feel calm, focused, and centred.  They'll discover simple techniques to manage stress and enhance their well-being. This event will provide them with valuable tools to cultivate greater calm and resilience in their daily lives. Don't miss out on this opportunity to help your child find their inner calm through the power of breath! Please note the recommended age for this event is 6 - 12 years.