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Heal Group Fitness

Thu, 19 Dec

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Napier

Enjoy an indoor fitness session, at Hello Sunshine Studio!

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Time & Location

19 Dec 2024, 11:00 am – 12:00 pm

Napier, 9 Nelson Quay, Ahuriri, Napier 4110, New Zealand

Guests

About the event

Designed to challenge and inspire participants of all fitness levels. This dynamic program combines high-intensity interval training, bodyweight exercises, and functional movements to deliver a full-body workout that will push your limits and help you achieve your fitness goals!


Group fitness includes

  • Varied workouts using body weight and light weight exercises

  • Cardio components designed to get the heart rate up 

  • Functional movements and dynamic stretching


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