Building Better Bones with Tracey Clissold
Thu, 28 Aug
|Napier
Nutrition and Exercise Strategies for Lifelong Health and Ageing Well. This inclusive, research-informed event is for anyone looking to take proactive steps to maintain strong bones and age well — at any stage of life.
Time & Location
28 Aug 2025, 6:00 pm – 8:30 pm
Napier, 48 Marine Parade, Bluff Hill, Napier 4110, New Zealand
Guests
About the event
Join Dr Tracey Clissold, Nutritionist and Sport/Exercise Scientist with over 25 years’ experience, whose research focuses on clinical osteoporosis prevention. She shares practical, evidence-based strategies to support bone health, reduce osteoporosis risk, and promote strength and mobility through nutrition and exercise.
Tracey is passionate about empowering individuals with tools to make sustainable, health-supporting choices. She has also helped develop the OSTEO-GAINS Bone Health Phone App, which has already been downloaded over 20,000 times, providing everyday prevention and care support.
Whether you’re in your 20s building the foundation for lifelong health, navigating midlife transitions, or aiming to stay active and independent as you age, this event will equip you with clear, achievable strategies to support your wellbeing — now and for years to come.
What you’ll learn:
How the right types of exercise can strengthen bones and reduce osteoporosis and fracture risk
The combined role of nutrition and physical activity in…