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Building A Better Brain: Nutrition & Mental Wellness
Tue, 04 Mar
|Napier


Time & Location
04 Mar 2025, 6:30 pm – 8:30 pm
Napier, 48 Marine Parade, Bluff Hill, Napier 4110, New Zealand
Guests
About the event
Building A Better Brain: Nutrition and Mental Wellness
Discover how your food choices impact your mental health with internationally renowned Professor Julia Rucklidge. In this engaging talk, Professor Rucklidge will explore the profound connection between nutrition and mental wellness, backed by decades of cutting-edge research.
What we will learn:
Dietary patterns scientifically linked to improved mental health.
Simple, practical tips for optimising brain health in your daily life.
How small changes in the kitchen, schools, and communities can make a big impact.
Tickets
Early Bird
NZ$35.00+NZ$0.88 service fee
Total
NZ$0.00
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