top of page

Building A Better Brain: Nutrition & Mental Wellness

Tue, 04 Mar

|

Napier

Building A Better Brain: Nutrition & Mental Wellness
Building A Better Brain: Nutrition & Mental Wellness

Time & Location

04 Mar 2025, 6:30 pm – 8:30 pm

Napier, 48 Marine Parade, Bluff Hill, Napier 4110, New Zealand

Guests

About the event

Building A Better Brain: Nutrition and Mental Wellness


Discover how your food choices impact your mental health with internationally renowned Professor Julia Rucklidge. In this engaging talk, Professor Rucklidge will explore the profound connection between nutrition and mental wellness, backed by decades of cutting-edge research.


What we will learn:

Dietary patterns scientifically linked to improved mental health.

Simple, practical tips for optimising brain health in your daily life.

How small changes in the kitchen, schools, and communities can make a big impact.


Tickets

  • Early Bird

    NZ$35.00
    +NZ$0.88 service fee

Total

NZ$0.00

Share this event

Join us

Life is a journey best walked together – join the Heal community to receive health and lifestyle guidance and to hear about upcoming events.   

Thanks for submitting!

© 2023 by Heal - Empowering Health . Inspiring Lives.

                     All rights reserved.

bottom of page